Team up with Tiffiny and start winning at weightloss! Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny's tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you'll stay fuller, longer. You'll keep the weight off forever with these delicious meals and Tiffiny's proven weightloss warrior code: Eat from the fridge, not the pantryEat naked - choose natural, unprocessed foodsLove the good fatsUse nude food to adjust your hormones and boost your metabolismThis book will help you achieve the body you'll love!
Love this? Share it around!
ISBN:
9781742704531
Format:
Paperback
Pages:
192
Dimensions:
23cm x 18cm
Weight:
580g
RRP:
$29.99
Category:
Food , Healthy Eating , Health & Wellbeing
Publisher:
Hardie Grant Books
Published:
01 November 2012
ABOUT THE AUTHOR
Tiffiny Hall
Related Titles
-
Food, Celebrity Chefs and RestaurantsThe Golden WokDiana Chan
-
Food, Healthy Eating, Celebrity Chefs and RestaurantsVegan Italian FoodShannon Martinez
-
Food, TravelDolce & Gabbana La Sicilia in CucinaCharlie Richards & Andreas Achmann & Robert Sanderson
-
FoodCook Like a Real ItalianAngelo Coassin
-
Food, Celebrity Chefs and RestaurantsTime for DinnerAdam Liaw
-
Food, Healthy EatingEpic SaladsJessica Prescott