The Little Pocket Book of Meditation With step-by-step, 5–10 minute guided meditations to calm mind, body, and soul

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An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.

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ISBN:

9781782493778

Format:

Paperback

Pages:

192

Dimensions:

14cm x 14cm

Weight:

263g

RRP:

$27.99

Category:

Health & Wellbeing

Publisher:

CICO

Published:

01 September 2016

ABOUT THE AUTHOR

Stephanie Brookes